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Sampoorna Yoga More Info
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Discover and awaken with the fullness of yoga. Sampoorna Yoga is a style of yoga from the Sivananda Linage that incorporates all branches of yoga and not just the postures giving students a spiritual and self realization experience. Offering seminars, customized private yoga sessions, yoga parties, workshops and small intimate class sizes. Sampoorna Yoga is located at a variety of locations in Western NY and beyond. Address: Erie County | Buffalo, NY Tel: 1 716 912-9399
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Buffalo Yoga More Info
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Classes are based on the Ashtanga Vinyasa Yoga tradition. It is a dynamic form of yoga using breath and movement to link the postures creating a flow and generating heat in the body. This allows bodies to go deeper into each asana (pose) - building tremendous strength, flexibility and stamina. Minds are calmed while energy levels are heightened. Address: 2495 Main Street - Suite 418 | Buffalo, NY | 14214 [ Map ] Tel: 1 716 835-0703
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Purna Yoga More Info
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Purna Yoga specializes in Anusara Yoga, yoga therapy, pre-natal and post-partum yoga, and thai massage. Private, group and corporate classes are available. Instructor Erin Hansbrough has many years of experience with students of all levels, from beginner to advanced. Address: 104 Florence Ave. Lower | Buffalo, NY | 14214 Tel: 1 716 835-6524
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Himalayan Institute of Buffalo More Info
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The Himalayan Institute of Buffalo offers both structured weekend seminars and workshops, as well as daily self-retreats focusing on meditation. Classes are available for everyone from the beginner to the more advanced yoga student. Address: 841 Delaware Avenue | Buffalo, NY | 14209 [ Map ] Tel: 1 716 883-2223
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